Page 168 - B-ALL#33 ENGLISH

Summer fruit smoothies
Ingredients for 4 persons:
• a tray of very good strawberries • some raspberries
• a few fresh mint leaves
• a very ripe mango
• 2 brugnons or very ripe peaches • 1 banana
• 1 lime
• 1 lemon
Strawberry, raspberry and mint smoothies:
Rinse the strawberries and raspberries. Place them in a bowl and sprinkle with lemon juice and a little brown sugar. Mix and let stand.
Chop the mint leaves and mix them with the strawberries.
In a blender, mix everything with 2-3 ice cubes for freshness and half a banana for gour- mets
Mango, peach and lime smoothies:
Peel and cut the mango and the peaches, then add the lime juice.
In a blender, mix everything with 2-3 ice cubes for freshness and half a banana for gour- mets.
For a nice presentation: grate the zest of the lime and a few mint leaves. Freshness and vitamins guaranteed!